top of page
Casual Business Meeting



Keeping employees healthy is one of the best ways improve the conditions at your workplace. Did you know employees with healthy lifestyles are 3.1 times more productive than their counterparts? Companies with wellness programs also report improved company morale, improved employee well-being, reduced sick days, and reduced healthcare costs! These are just a few of the benefits your office can experience with an online corporate wellness program from Dr. Malek.  

Whether you are working from home, in the office, or some combination of the two, healthy habits start with exercise and education. Take care of your employees with virtual wellness initiatives including: 

  • Wellness Education Seminars 

  • Group Exercise & Mobility Classes

  • Ergonomic Assessments

  • WFH Ergonomic Education

All of our online corporate wellness programs include a complete round of stretches and exercises designed to aid in alleviating many of the everyday pains that come with life spent behind a desk. And this stretching is good for both remote and office workers. And when the session is over, you’ll also receive a copy of our presentation so you can reference it whenever you need.  

Have a wellness idea you want to explore?

Need on-site physical therapy consultations? 

Email to inquire today!

Dr. Leada Malek earned her doctorate degree from Samuel Merritt University and is one of less than 10 percent of physical therapists in the United States who specialize in sports therapy. On top of online corporate wellness programs, Dr. Malek is available for many other services as well. As a pioneer in the expanding field of online physical therapy sessions, we offer virtual sessions in physical therapy and performance training. She is also available for ergonomic assessments to help ensure your workspace is organized to maximize productivity and decrease the likelihood of injuries. For more information on these or any of our other services, send an email to with your request in the subject header.


What They’re Saying

Dr. Malek joined our agency for a "Take Care of Yourself Tuesday" session on Zoom. She provided a thorough set of stretches and mobility exercises to address desk pain and tightness due to working from home. We even received a copy of the presentation with detailed to look back on for ease of reference. Several employees that attended the session found it to be very helpful and addressed many of the issues they're having. Thank you Dr. Malek for helping us understand how to address and correct our desk posture and pains!

Bianca, Denver, CO

bottom of page